Sign-Up for Private Relationship Coaching
I’m so glad you’re ready to begin private relationship coaching! To get started, submit the form below and you (and your partner) will receive an invoice via email. Once payment is processed, we’ll send you a link to schedule your first coaching call. I look forward to connecting with you!
If you have any questions about getting started, please contact me at meredith@nassauwellness.com.
Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core