Unfortunately, maybe because most couples feel like there is no time for fun, or fun is something for the kids, couples forget how rewarding and necessary fun is in their relationship. However, doing things that are fun, especially engaging in new enjoyable activites is one of the best ways for couples to increase feelings of love, excitement, and connection.
Read moreKissing: Why it Died and How to Revive it (and Make it Better than Ever)!
Has it been a while since you've engaged in a slow, sexy, passionate kiss with your partner? If you answered yes, you are not alone. For a lot of married couples, that kind of magnetic experience dies down pretty quickly after you say your vows. The flame that lit the fire of passion turns into quick, unenthusiastic, pursed-lip pecking. And with the decline of quality kissing comes a decline in that feeling of passionate, emotional connection. Learn how to bring that sexy back, with an intervention that only takes 6 seconds!
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Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core