SGR 095: Integrating Sexual Fantasies into Your Relationship with Dr. Justin Lehmiller

July 22, 2020 Marina Voron

Everyone has sexual fantasies.

People generally feel shame about their fantasies and think they’re “weird” or uncommon. Research shows that having and exploring sexual fantasies and talking about them in the context of your relationship leads couples to have the most satisfying sex lives.

Here are a few tips to set yourselves up for success:

Do your own work around shame by educating yourself and normalizing your fantasies.
Communicate with your partner and go through the learning curve together.
Integrate fantasy in small ways, instead of jumping into the deep end of the pool right away.

Featured

Sep 17, 2020

SGR 103: Pelvic Floor Health and Sexual Pleasure with Kim Vopni

Sep 17, 2020

Are Kegels as close as you’ve gotten to being informed about pelvic floor health?

If so, this week’s episode is for you.

Some signs that you may be having pelvic floor issues include:

Incontinence
Lower back pain
Discomfort with sex
A weak core

Sep 17, 2020

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