If you’ve found yourself hiding boxes from your online shopping in your garage, car trunk, or closet - welcome. You’re in good company.
So many couples struggle with speaking openly about finances and coming to a shared perspective for future financial goals, how money should be spent/saved, and how to organize their budget. Often, this leads to an unspoken “agree to disagree” arrangement, which involves each partner doing what they feel is right. Communication about money is avoided because we anticipate it leading to an unsolvable conflict, so resentment builds.
Then, the Amazon box arrives.
Enter: resentment overflow.
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Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core