This week we’re talking about how negative interactions start and snowball into the new “normal” way of relating to each other, the risk of not making changes, and specific strategies for getting your relationship back on track, so you and your partner “like” one another again.
Read moreSGR 033: Six Common Relationship “Problems” That Are Actually Normal
On this week’s episode, we’re talking about six super common relationship "problems" that are actually not problems at all! Can you guess what they are?
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Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core