What’s more fun than getting a behind-the-scenes look at a couples therapist’s marriage?
We’ve had the unique experience of dating our husbands throughout graduate school, while we were learning the do’s and don’ts of healthy relationships. We pulled them along for the ride, shared what we were learning, and practiced exercises with them. I’d say it served us tremendously. Today’s guests have had a similar experience!
In this week’s episode, we spoke with Stranz and Mallory Wolfgramm, couples therapist, about their top three tips for making marriage work.
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Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core