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As singles we develop our own systems to manage our own money, but when we couple up broaching the money conversation becomes an anxiety filled struggle. I ask all couples I see about how they manage money, and the majority of them identify it as an issue, but don’t even know where to start the conversation to make improvements.
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Are Kegels as close as you’ve gotten to being informed about pelvic floor health?
If so, this week’s episode is for you.
Some signs that you may be having pelvic floor issues include:
Incontinence
Lower back pain
Discomfort with sex
A weak core